E-LEARNING - Refresher course "Posture and spinal hygiene" For executive and employer - ENG | Servizi Sistema Srl

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E-LEARNING - Refresher course "Posture and spinal hygiene" For executive and employer - ENG

To provide participants with useful pieces of advice to prevent spinal pain, providing them with theoretical knowledge and practical exercises. The course includes videos illustrating postural hygiene exercises that are useful in the workplace. (Produced in collaboration with Back to school)

Course contents:

Getting to know the spinal column
postural education
breathing and relaxation techniques

COURSE DURATION: 1 HOUR

€ 30,00 / partecipante

IVA esclusa

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